I created this list to help new parents and expecting parents understand how a postpartum doula can solve some of their common worries.
“How do I know my baby is getting enough milk?”
Breastfeeding Support and Knowledge – Most hospitals provide wonderful lactation care. After you return home, I will help make sure your latch and positioning are optimal for successful breastfeeding. Even when things are going well with breastfeeding clients have questions and I am happy answer them so you feel confident that breastfeeding is off to a good start.
“I don’t know much about newborns, how do I best take care of my new baby?”
Newborn Care and Education – Newborns are very different from older babies. I will support you to parent the way you want while increasing your understanding of the unique characteristics of a newborn.
“My baby is crying! What should I do?”
Soothing Techniques – Many new parents want to feel confident soothing their baby/babies. I will help you learn how to parent with confidence so if baby is unhappy you know how to respond.
“How do I get stuff done and keep my baby happy at the same time?
Babywearing – I can demonstrate and suggest options for babywearing. There are numerous benefits to parents and babies by using a wrap, sling, or carrier. Using this tool parents will be able to easily integrate baby into their life and wearing your baby helps their digestion and can increase sleep!
“I need sleep and a shower!”
Support – I will expertly care for your baby so you can get some rest. I also offers overnight care to help you get as much rest as possible, and I will share her tips and tricks so when I'm not there you can handle it on your own.
“We could use some help with baby laundry, and organization.”
Tidying up – I am happy to help make your life easier by throwing in a load or two of laundry, putting dishes in the dishwasher, tidying up, and I can give you suggestions on how to organize baby clothes, and gear.
“Everything is so different now, when will I feel like being a parent is normal?”
Listening – I have worked with many parents to help them feel more confident and trust their parenting skills. Consider that becoming a parent is like any new job and having a mentor like me makes the transition so much easier.
“I will have to go back to work, or leave my baby with another care provider eventually. How do I pump and bottle feed my baby?”
Bottle Feeding and Pumping Information – I can answer questions about bottles and help you with pumping. I can also teach you some bottle-feeding techniques that mimic breastfeeding so you can optimize your feeding time with baby (whether you are using formula or breastmilk).
What were your top worries when you were a new parent? Share them in the comments so I can address them in a future blog post!
Want more tips from me? Watch this quick video A Simple Strategy to get More Sleep After Baby Arrives.
Jill Reiter CPD, Author
A mother, wife and Postpartum Doula's blog.
The After Baby Lady
Shelby Township MIPhone: 586-604-1446